{"id":2205,"date":"2019-01-23T12:06:10","date_gmt":"2019-01-23T11:06:10","guid":{"rendered":"https:\/\/www.karibiandescanso.com\/?p=2205"},"modified":"2019-03-08T18:22:48","modified_gmt":"2019-03-08T17:22:48","slug":"descanso-y-vida-sana-para-2019","status":"publish","type":"post","link":"https:\/\/karibiandescanso.com\/fr\/descanso-y-vida-sana-para-2019\/","title":{"rendered":"REPOS ET VIE SAINE POUR 2019"},"content":{"rendered":"<h5 class=\"Cuerpo\"><strong><span class=\"Ninguno\"><span lang=\"FR\">DORMIR DAVANTAGE, COMME<\/span><\/span><span class=\"Ninguno\"><span lang=\"FR\">UN<\/span><\/span><span class=\"Ninguno\"><span lang=\"FR\">BUT DU NOUVEL AN<\/span><\/span><\/strong><\/h5>\r\n<p class=\"Cuerpo\" style=\"text-align: justify;\"><span lang=\"FR\">Avec l\u2019arriv\u00e9e de 2019, nous avons une nouvelle ann\u00e9e devant nous. Janvier est le mois des buts par excellence et il est habituel de faire une liste avec tous ces buts. En g\u00e9n\u00e9ral, l\u2019objectif est de maintenir un mode de vie sain, mais, selon une \u00e9tude fait pour le D\u00e9partement de Psychologie de l\u2019Universit\u00e9 de Scranton, (Pennsylvanie) 92 personnes sur 100 \u00e9chouent pour diverses raisons. <\/span><\/p>\r\n<p class=\"Cuerpo\" style=\"text-align: justify;\"><span class=\"Ninguno\"><span lang=\"FR\">La plupart de ces buts sont li\u00e9s au bien-\u00eatre et nous sentir mieux. Certains d\u2019entre eux, comme arr\u00eater de fumer, \u00e9conomiser, faire un r\u00e9gime et faire plus de sport, sont les plus courants. <b>Cependant, dans cette liste d\u2019objectifs, normalement nous oublions une chose plus naturel et quotidien: dormir. <\/b><\/span><\/span><\/p>\r\n<p class=\"Cuerpo\"><span class=\"Ninguno\"><span lang=\"FR\">Chez <a href=\"https:\/\/www.karibiandescanso.com\/fr\"><b><u>Karibian Descanso\u00a0<\/u><\/b><\/a>nous nous avons propos\u00e9: t\u2019offrir le repos parfait pendant tout le 2019. <\/span><\/span><span class=\"Ninguno\"><span lang=\"FR\">Voulez-vous savoir comment?<\/span><\/span><strong>\u00a0<\/strong><\/p>\r\n<h5><a href=\"https:\/\/www.karibiandescanso.com\/fr\/sueno-de-calidad\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-3826\" src=\"https:\/\/www.karibiandescanso.com\/wp-content\/uploads\/2019\/01\/SUE\u00d1O-FRANCES-.png\" alt=\"\" width=\"353\" height=\"422\" \/><\/a> <a href=\"https:\/\/www.karibiandescanso.com\/fr\/alimentosquemejorantudescanso\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-3827\" src=\"https:\/\/www.karibiandescanso.com\/wp-content\/uploads\/2019\/01\/SANO-FRNCES-.png\" alt=\"\" width=\"353\" height=\"423\" \/><\/a> <a href=\"https:\/\/www.karibiandescanso.com\/fr\/materiales\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3828 alignnone\" src=\"https:\/\/www.karibiandescanso.com\/wp-content\/uploads\/2019\/01\/CHICA-FRANCES-.png\" alt=\"\" width=\"353\" height=\"426\" \/><\/a><\/h5>\r\n<h5>\u00a0<\/h5>\r\n<h5 style=\"text-align: justify;\"><span class=\"Ninguno\"><span lang=\"FR\">LE <\/span><\/span><span class=\"Ninguno\"><span lang=\"FR\">SOMMEIL N\u2019EST PAS UNE PRIORIT\u00c9 <\/span><\/span><\/h5>\r\n<p class=\"Cuerpo\" style=\"text-align: justify;\"><span class=\"Ninguno\"><span lang=\"FR\">Le tr\u00e9pidant rythme de vie que nous menons actuellement, nous am\u00e8ne \u00e0 avoir comme priorit\u00e9 tout autre type d\u2019activit\u00e9, laissant pour la fin les heures de repos. Les pr\u00e9occupations, la routine, l\u2019utilisation excessive des nouvelles technologies, le travail, les obligations\u2026<\/span><\/span><span class=\"Ninguno\"><span lang=\"FR\">Toutes ces actions, r\u00e9duisent de fa\u00e7on consid\u00e9rable, le temps destin\u00e9 au sommeil et au repos. Un bon repos, nous aidera \u00e0 affronter chaque journ\u00e9e avec vitalit\u00e9, \u00e9nergie et optimisme. <\/span><\/span><\/p>\r\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.karibiandescanso.com\/fr\/productos\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3574 \" src=\"https:\/\/www.karibiandescanso.com\/wp-content\/uploads\/2019\/01\/1-colchon-.png\" alt=\"\" width=\"349\" height=\"314\" \/><\/a><span class=\"Ninguno\"><span lang=\"FR\">Le repos est une activit\u00e9 indispensable de la vie, au cours de laquelle une s\u00e9rie de processus de r\u00e9cup\u00e9ration ont lieu. Pour un bon repos, il est essentiel d\u2019avoir <b>un bon ensemble de repos<\/b>, adapt\u00e9 pour chaque personne et qui assure un repos profond et r\u00e9parateur pendant toutes les phases du sommeil. Le sommeil est un des meilleurs plaisir de la vie, par ailleurs d\u2019\u00eatre une fonction laquelle notre corps n\u00e9cessite pour atteindre un fonctionnement optimal.\u00a0\u00a0 <\/span><\/span><\/p>\r\n<p style=\"text-align: justify;\"><!-- \/wp:image --><\/p>\r\n<p class=\"Cuerpo\" style=\"text-align: justify;\"><span lang=\"FR\">Chez <b>Karibian Descanso<\/b>, nous mettons \u00e0 votre disposition le meilleur de ce que nous avons pour vous aider \u00e0\u00a0 combattre vos probl\u00e8mes de sommeil: les meilleurs \u00e9quipements de repos, destin\u00e9s \u00e0 vous offrir un repos totalement r\u00e9parateur. Notre seul objectif est de d\u00e9velopper les meilleures gammes de confort pour vos nuits de r\u00eave. Nous avons beaucoup de r\u00eaves devant et il n\u2019y a pas de temps \u00e0 perdre. <b>La qualit\u00e9 du sommeil<\/b>peux varier \u00e0 cause de diff\u00e9rents facteurs, et concilier le sommeil et qu\u2019il soit r\u00e9parateur il n\u2019est pas toujours possible. Pour am\u00e9liorer vos nuits, et surtout vos journ\u00e9es, vous pouvez faire beaucoup de choses dans votre routine quotidienne afin de mieux dormir.\u00a0 <\/span><\/p>\r\n<p style=\"text-align: justify;\"><!-- wp:image {\"id\":3566,\"width\":353,\"height\":310} --><\/p>\r\n<p style=\"text-align: justify;\"><!-- \/wp:image --><\/p>\r\n<p class=\"Cuerpo\" style=\"text-align: justify;\"><span class=\"Ninguno\"><span lang=\"FR\">Commencez cette nouvelle ann\u00e9e avec un bon repos. Chez <b>Karibian Descanso\u00a0<\/b>nous avons les meilleurs mat\u00e9riaux du march\u00e9, la derni\u00e8re technologie et l\u2019innovation. N\u2019oubliez pas qu\u2019acheter un matelas de qualit\u00e9, c\u2019est investir dans la sant\u00e9 et la qualit\u00e9 de vie.<\/span><\/span><\/p>\r\n<p class=\"Cuerpo\"><span class=\"Ninguno\"><span lang=\"FR\">\u00a0<\/span><\/span><span class=\"Ninguno\"><span lang=\"FR\">Visitez notre site web\u00a0: <a href=\"https:\/\/www.karibiandescanso.com\/fr\"><u>karibiandescanso.com<\/u><\/a><\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Avec l\u2019arriv\u00e9e de 2019, nous avons une nouvelle ann\u00e9e devant nous. Chez Karibian Descanso\u00a0nous nous avons propos\u00e9: t\u2019offrir le repos parfait pendant tout le 2019. Voulez-vous savoir comment?<\/p>\n","protected":false},"author":2,"featured_media":3526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,10],"tags":[25,27,80,88,91,114,116,117,121,127,128],"class_list":["post-2205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","category-noticias","tag-karibian-descanso","tag-salud","tag-colchon","tag-healthylife","tag-mattress","tag-matelas","tag-viscoelasticas","tag-muelles","tag-ressorts","tag-pocketspring","tag-hr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>REPOS ET VIE SAINE POUR 2019 - Karibian Descanso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karibiandescanso.com\/descanso-y-vida-sana-para-2019\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:es]DESCANSO Y VIDA SANA PARA 2019[:en]REST AND A HEALTHY LIFESTYLE FOR 2019[:fr]REPOS ET VIE SAINE POUR 2019[:ru]\u041e\u0422\u0414\u042b\u0425 \u0418 \u0417\u0414\u041e\u0420\u041e\u0412\u042b\u0419 2019 \u0413\u041e\u0414\u0423 [:] - Karibian Descanso\" \/>\n<meta property=\"og:description\" content=\"[:es]Empieza un nuevo a\u00f1o y es habitual hacer una lista de prop\u00f3sitos. Generalmente, olvidamos que el descanso es vital e importante. Desde Karibian descanso, ofrecemos una serie de pautas saludables .[:en]January is the month par excellence\u00a0for resolutions. At Karibian Descanso, our resolution is for you to sleep perfectly throughout 2019. Do you want to know how? [:fr]Avec l\u2019arriv\u00e9e de 2019, nous avons une nouvelle ann\u00e9e devant nous. Chez Karibian Descanso\u00a0nous nous avons propos\u00e9: t\u2019offrir le repos parfait pendant tout le 2019. Voulez-vous savoir comment?[:ru]\u041e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u0446\u0435\u043b\u0435\u0439 \u0441\u0432\u044f\u0437\u0430\u043d\u0430 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435\u043c. \u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u0438\u0434\u0435\u0438: \u0431\u0440\u043e\u0441\u0438\u0442\u044c \u043a\u0443\u0440\u0438\u0442\u044c, \u0431\u044b\u0442\u044c \u044d\u043a\u043e\u043d\u043e\u043c\u043d\u0435\u0435, \u0441\u0435\u0441\u0442\u044c \u043d\u0430 \u0434\u0438\u0435\u0442\u0443 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c. 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Generalmente, olvidamos que el descanso es vital e importante. Desde Karibian descanso, ofrecemos una serie de pautas saludables .[:en]January is the month par excellence\u00a0for resolutions. At Karibian Descanso, our resolution is for you to sleep perfectly throughout 2019. Do you want to know how? [:fr]Avec l\u2019arriv\u00e9e de 2019, nous avons une nouvelle ann\u00e9e devant nous. Chez Karibian Descanso\u00a0nous nous avons propos\u00e9: t\u2019offrir le repos parfait pendant tout le 2019. Voulez-vous savoir comment?[:ru]\u041e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u0446\u0435\u043b\u0435\u0439 \u0441\u0432\u044f\u0437\u0430\u043d\u0430 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435\u043c. \u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u0438\u0434\u0435\u0438: \u0431\u0440\u043e\u0441\u0438\u0442\u044c \u043a\u0443\u0440\u0438\u0442\u044c, \u0431\u044b\u0442\u044c \u044d\u043a\u043e\u043d\u043e\u043c\u043d\u0435\u0435, \u0441\u0435\u0441\u0442\u044c \u043d\u0430 \u0434\u0438\u0435\u0442\u0443 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c. 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