\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_single_image image=”6736″ img_size=”full” qode_css_animation=””][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1586958030970{margin-top: 100px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;}” z_index=””][vc_column][vc_column_text]<\/p>\n
Le monde s’est arr\u00eat\u00e9 et nous nous sommes arr\u00eat\u00e9s de m\u00eame. Dans presque toutes les r\u00e9gions de la plan\u00e8te, nous avons v\u00e9cu un nouveau sc\u00e9nario qui nous a oblig\u00e9s \u00e0 changer soudainement notre mode de vie. Des concepts tels que responsabilit\u00e9, solidarit\u00e9 et empathie se sont unis dans tous les foyers du monde. Karibian Descanso veut vous transmettre un message d’optimisme pour aider toutes les personnes \u00e0 endurer ce confinement de la mani\u00e8re la plus active. Nous avons pass\u00e9 les premi\u00e8res semaines. Pourtant, beaucoup de choses nous viennent encore \u00e0 l’esprit pour profiter au maximum de notre temps \u00e0 la maison.<\/p>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1586958639443{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;}” z_index=””][vc_column css=”.vc_custom_1586958658327{margin-top: 100px !important;margin-bottom: 100px !important;}”][vc_column_text]<\/p>\n
CE MOMENT EST L’INSTANT QUE VOUS AVEZ TOUJOURS VOULU VIVRE<\/h2>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1586957874081{margin: 0px !important;}” z_index=””][vc_column width=”1\/3″][vc_column_text]<\/p>\n
DES NOUVELLES LECTURES<\/p>\n
[\/vc_column_text][vc_single_image image=”6737″ img_size=”large” alignment=”center” qode_css_animation=”” css=”.vc_custom_1586958549547{margin-top: 25px !important;margin-bottom: 25px !important;}”][vc_column_text]Surprenez-vous avec un nouveau livre et encouragez vos enfants. Vous allez voyager \u00e0 la maison.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text]<\/p>\n
BOUGEZ<\/p>\n
[\/vc_column_text][vc_single_image image=”6738″ img_size=”large” alignment=”center” qode_css_animation=”” css=”.vc_custom_1586958557310{margin-top: 25px !important;margin-bottom: 25px !important;}”][vc_column_text]Il est temps de bouger et de partager en famille, que ce soit au moyen de jeux, d’activit\u00e9s ou de sports.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text]<\/p>\n
CLIQUEZ SUR LE BOUTON PLAY<\/p>\n
[\/vc_column_text][vc_single_image image=”6739″ img_size=”large” alignment=”center” onclick=”custom_link” qode_css_animation=”” link=”https:\/\/spoti.fi\/2wqi5l1″ css=”.vc_custom_1586958564235{margin-top: 25px !important;margin-bottom: 25px !important;}”][vc_column_text]\u00c9coutez votre musique pr\u00e9f\u00e9r\u00e9e et les artistes qui sont en train de jouer sur diff\u00e9rents r\u00e9seaux sociaux.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1586958049466{margin-top: 100px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;}” z_index=””][vc_column width=”1\/3″][vc_column_text]<\/p>\n
PARTAGER EN FAMILLE<\/p>\n
[\/vc_column_text][vc_single_image image=”6740″ img_size=”large” alignment=”center” qode_css_animation=”” css=”.vc_custom_1586958570746{margin-top: 25px !important;margin-bottom: 25px !important;}”][vc_column_text]Compensez tout le temps que vous ne pouviez pas passer avec votre famille. Profitez-en et passez du temps avec eux.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text]<\/p>\n
D\u00c9VELOPPEZ VOTRE CR\u00c9ATIVIT\u00c9<\/p>\n
[\/vc_column_text][vc_single_image image=”6741″ img_size=”large” alignment=”center” qode_css_animation=”” css=”.vc_custom_1586958576002{margin-top: 25px !important;margin-bottom: 25px !important;}”][vc_column_text]Osez cuisiner, peindre, dessiner, \u00e9crire … Pr\u00e9parez-vous \u00e0 utiliser votre h\u00e9misph\u00e8re droit.[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text]<\/p>\n
RELAX<\/p>\n
[\/vc_column_text][vc_single_image image=”6742″ img_size=”large” alignment=”center” qode_css_animation=”” css=”.vc_custom_1586958581105{margin-top: 25px !important;margin-bottom: 25px !important;}”][vc_column_text]Inspirer, expirer … Pratiquer le yoga, seul(e) ou accompagn\u00e9(e), est le meilleur moyen pour se d\u00e9stresser.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1586957991891{margin-top: 200px !important;background-image: url(|!|vcvUploadUrl|!|\/2020\/04\/POST-K_17.png?id=6748) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}” z_index=””][vc_column width=”1\/2″][vc_single_image image=”6766″ img_size=”full” qode_css_animation=””][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n
#Toutirabien<\/b><\/h1>\n
[\/vc_column_text][vc_column_text css=”.vc_custom_1592990977871{margin-top: 50px !important;}”]<\/p>\n
Il est tr\u00e8s important de tenir compte du fait que les heures de sommeil seront modifi\u00e9es. De plus, les \u00e9v\u00e9nements sont susceptibles d’\u00eatre en train d’influencer tous les membres de la famille. Nous voulons vous aider par l’interm\u00e9diaire de diff\u00e9rents conseils pour que votre sommeil ne soit pas un autre \u00absujet de pr\u00e9occupation\u00bb.<\/p>\n
Essayez d’\u00e9tablir une routine du sommeil<\/b><\/p>\n
Utilisez votre chambre et votre lit exclusivement pour dormir. Toujours les m\u00eames routines avant de se coucher et au moment de se lever. Dans la mesure du possible, essayez d’utiliser votre chambre uniquement pour dormir. Si vous devez t\u00e9l\u00e9travailler, \u00e9tablissez un endroit diff\u00e9rent. De cette fa\u00e7on, lorsque vous irez vous coucher, le r\u00eave sera plus r\u00e9parateur.<\/p>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column css=”.vc_custom_1586951599914{margin-top: 100px !important;}”][vc_single_image image=”7382″ img_size=”medium” qode_css_animation=””][vc_column_text css=”.vc_custom_1592990997019{margin-top: 100px !important;margin-right: 0px !important;margin-bottom: 100px !important;margin-left: 0px !important;}”]<\/p>\n
Nous profitons de ce post pour vous envoyer un chaleureux message d’encouragement et d’optimisme de la part de toute l’\u00e9quipe de Karibian Descanso. Nous avan\u00e7ons ensemble dans cette situation et c’est ensemble que nous surmonterons les obstacles. Il est temps de prendre soin de vous et de votre famille, #mercideresterchezvous<\/b>\u00a0<\/span><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Karibian Descanso veut vous transmettre un message d’optimisme pour aider toutes les personnes \u00e0 endurer ce confinement de la mani\u00e8re la plus active. Nous avons pass\u00e9 les premi\u00e8res semaines. Pourtant,<\/p>\n","protected":false},"author":2,"featured_media":6769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,34,171],"tags":[175,176,188,189,190,25,29,173,174],"class_list":["post-6707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-descanso","category-yomequedoencasa","tag-todo-saldra-bien","tag-este-virus-lo-paramos-unidos","tag-thankyouforstayinghome","tag-sleeproutine","tag-covid19","tag-karibian-descanso","tag-descanso","tag-yo-me-quedo-en-casa","tag-rutina-del-sueno"],"yoast_head":"\n
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