{"id":5211,"date":"2019-10-31T09:09:05","date_gmt":"2019-10-31T08:09:05","guid":{"rendered":"https:\/\/www.karibiandescanso.com\/?p=5211"},"modified":"2024-07-24T15:32:45","modified_gmt":"2024-07-24T13:32:45","slug":"tiempo-de-pesadillas","status":"publish","type":"post","link":"https:\/\/karibiandescanso.com\/pl\/tiempo-de-pesadillas\/","title":{"rendered":"CZAS NA KOSZMARY"},"content":{"rendered":"

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_single_image image=”5539″ img_size=”full” alignment=”center” qode_css_animation=””][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”90px”][vc_column_text]<\/p>\n

SZCZ\u0118\u015aLIWEGO HALLOWEEN<\/strong><\/p>\n

NIE POZW\u00d3L, ABY KOSZMARY ZAGO\u015aCI\u0141Y W TWOICH SENNYCH MARZENIACH\u00a0<\/span><\/strong><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”40px”][vc_column_text]<\/p>\n

Noc Halloween i mity, kt\u00f3re j\u0105 otaczaj\u0105, s\u0105 niewyczerpanym \u017ar\u00f3d\u0142em przera\u017caj\u0105cych historii, kt\u00f3re sprawiaj\u0105, \u017ce od razu przechodzi ochota na sen. \u015api\u0105c, nie tylko odpoczywamy, ale r\u00f3wnie\u017c zanurzamy si\u0119 w \u015bwiecie marze\u0144, w kt\u00f3rym wyobra\u017ania i kreatywno\u015b\u0107 wznosz\u0105 si\u0119 na najwy\u017cszy poziom. \u00a0<\/span><\/p>\n

W Karibian Descanso nie lubimy psikus\u00f3w, dlatego przynosimy Ci najlepszy magiczny eliksir na spokojne noce.\u00a0<\/span><\/p>\n

Nie jest tajemnic\u0105, \u017ce koszmary senne s\u0105 cz\u0119stym zjawiskiem u dzieci, ale\u2026czy r\u00f3wnie\u017c u doros\u0142ych? Wed\u0142ug bada\u0144 przeprowadzonych przez Instytut Snu okazuje si\u0119, \u017ce od 10% do 50% doros\u0142ego spo\u0142ecze\u0144stwa ze spor\u0105 cz\u0119stotliwo\u015bci\u0105 cierpi na koszmary.\u00a0<\/span><\/p>\n

[\/vc_column_text][vc_empty_space height=”40px”][vc_separator type=”normal”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”90px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1\/2″][vc_single_image image=”5531″ img_size=”350px” qode_css_animation=””][\/vc_column][vc_column width=”1\/2″][vc_column_text css=”.vc_custom_1721827852464{padding-right: 30px !important;}”]Wykorzystuj\u0105c halloweenow\u0105 noc i jej bezpo\u015bredni zwi\u0105zek z koszmarami i wypoczynkiem od\u00a0<\/span><\/p>\n

Karibian Descanso proponujemy kilka ciekawostek na temat w\u0142a\u015bnie tego zjawiska.<\/p>\n

Czytaj wi\u0119cej\u2026<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”90px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1\/2″][vc_column_text css=”.vc_custom_1721827869787{padding-top: 150px !important;padding-right: 20px !important;padding-left: 0px !important;}”]<\/p>\n

W przypadku doros\u0142ych to nie straszne historie wywo\u0142uj\u0105 koszmary. Zwykle s\u0105 one spontanicznym do\u015bwiadczeniem bez \u017cadnej konkretnej przyczyny, kt\u00f3ra by je uzasadnia\u0142a. Istniej\u0105 jednak pewne nawyki, kt\u00f3re sprzyjaj\u0105 ich pojawianiu.\u00a0<\/span><\/p>\n

Codzienna rutyna to szereg do\u015bwiadcze\u0144, kt\u00f3re s\u0105 przechowywane w pod\u015bwiadomo\u015bci i podczas odpoczynku mog\u0105 pojawia\u0107 si\u0119 we \u015bnie. Nale\u017cy zaznaczy\u0107, \u017ce je\u017celi koszmary staj\u0105 si\u0119 chroniczne, istnieje inna g\u0142\u0119bsza przyczyna i nale\u017cy wtedy poszuka\u0107 rozwi\u0105zania.\u00a0<\/span><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”5529″ img_size=”large” qode_css_animation=””][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”90px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_separator css_animation=”fadeInUp” type=”normal”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”90px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]<\/p>\n

CHCESZ WIEDZIE\u0106, JAKIE S\u0104 NAJCZ\u0118STSZE PRZYCZYNY, KT\u00d3RE ZABURZAJ\u0104 SEN?\u00a0<\/span><\/strong><\/p>\n

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[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”90px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” background_color=”#3d3d3d” css=”.vc_custom_1572520560205{padding-top: 100px !important;padding-right: 50px !important;padding-bottom: 100px !important;padding-left: 50px !important;}”][vc_column width=”1\/3″ css=”.vc_custom_1572520577893{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;}”][vc_single_image image=”5533″ alignment=”center” qode_css_animation=””][vc_empty_space height=”50px”][vc_column_text]Brak snu w odpowiednich godzinach (Twojemu cia\u0142u i umys\u0142owi nie s\u0105 dostarczanie odpowiednie ilo\u015bci odpoczynku).[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1572520586369{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;}”][vc_single_image image=”5534″ alignment=”center” qode_css_animation=””][vc_empty_space height=”50px”][vc_column_text]Czasami problem le\u017cy w najbardziej podstawowych aspektach na przyk\u0142ad w z\u0142ym materacu.\u00a0<\/span>[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1572520596878{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;}”][vc_single_image image=”5535″ alignment=”center” qode_css_animation=””][vc_empty_space height=”50px”][vc_column_text]Odczuwanie ch\u0142odu lub gor\u0105ca podczas snu. (Objaw z\u0142ego wypoczynku).[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_separator css_animation=”fadeInUp” type=”normal”][vc_empty_space height=”50px”][vc_column_text]<\/p>\n

W TWOIM ODPOCZYNKU NIE MA PSIKUS\u00d3W<\/b><\/h5>\n
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Cieszenie si\u0119 zdrowym trybem \u017cycia, unikanie obfitych posi\u0142k\u00f3w i odpowiedni zestaw wypoczynkowy mog\u0105 by\u0107 \u015bwietn\u0105 alternatyw\u0105 dla unikni\u0119cia koszmar\u00f3w. Jako\u015b\u0107 snu jest bowiem wa\u017cniejsza ni\u017c nam si\u0119 wydaje.<\/p>\n

W Karibian Descanso jeste\u015bmy specjalistami od wypoczynku. Mamy r\u00f3\u017cne zakresy komfortu, kt\u00f3rych celem jest zaoferowanie najlepszego komfortu dla ka\u017cdego.\u00a0<\/span><\/p>\n

Dobry zestaw wypoczynkowy dostosowany do Twoich potrzeb i upodoba\u0144 jest niezb\u0119dny, aby poprawi\u0107 rutyn\u0119 snu. Towarzysz\u0105 temu r\u00f3\u017cne czynniki, takie jak spanie przez 7-8 godzin, aby w pe\u0142ni si\u0142 zmierzy\u0107 si\u0119 z kolejnym dniem lub by wypracowa\u0107 rytua\u0142 snu.\u00a0<\/span><\/p>\n

Nie pozw\u00f3l, by odebrano Ci Tw\u00f3j czas na spanie!<\/p>\n

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[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”90px”][\/vc_column][\/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_single_image image=”5543″ img_size=”full” alignment=”center” qode_css_animation=””][\/vc_column][\/vc_row]<\/p>","protected":false},"excerpt":{"rendered":"

Nie jest tajemnic\u0105, \u017ce koszmary senne s\u0105 cz\u0119stym zjawiskiem u dzieci, ale czasami mog\u0105 wyst\u0105pi\u0107 r\u00f3wnie\u017c u doros\u0142ych. Wykorzystuj\u0105c noc Halloween i jej bezpo\u015bredni zwi\u0105zek z koszmarami…<\/p>\n","protected":false},"author":2,"featured_media":5540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,10],"tags":[151,25,29,80,148,149,150],"class_list":["post-5211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","category-noticias","tag-pesadillas","tag-karibian-descanso","tag-descanso","tag-colchon","tag-luxury","tag-pocket-spring","tag-halloween"],"yoast_head":"\nCZAS NA KOSZMARY - Karibian Descanso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karibiandescanso.com\/fr\/tiempo-de-pesadillas\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:es]TIEMPO DE PESADILLAS[:en]NIGHTMARE TIME[:fr]TEMPS DE CAUCHEMARS[:ru]\u0412\u0420\u0415\u041c\u042f \u0421\u0422\u0420\u0410\u0428\u041d\u042b\u0425 \u0421\u041d\u041e\u0412[:pl]CZAS NA KOSZMARY[:] - Karibian Descanso\" \/>\n<meta property=\"og:description\" content=\"[:es]No es ning\u00fan misterio, que las pesadillas son un fen\u00f3meno com\u00fan en los ni\u00f1os, pero en ocasiones se pueden experimentar tambi\u00e9n en adultos. Aprovechando la noche de Halloween y su relaci\u00f3n directa con las pesadillas...[:en]Halloween night and the myths surrounding it are an endless source of terrifying stories that will scare anyone\u2019s sleep away. This Halloween, noting its direct relationship with nightmares and sleep, we at Karibian Descanso offer [:fr]L'\u00e9t\u00e9 est arriv\u00e9, la p\u00e9riode la plus chaude de l'ann\u00e9e avec ses temp\u00e9ratures \u00e9lev\u00e9es. Comme d'habitude et pour beaucoup de gens, cela peut devenir un inconv\u00e9nient quand il s'agit de dormir et de se reposer \u00e9tant[:ru]\u0425\u0435\u043b\u043b\u043e\u0443\u0438\u043d, \u043a\u0430\u043d\u0443\u043d \u0414\u043d\u044f \u0412\u0441\u0435\u0445 \u0421\u0432\u044f\u0442\u044b\u0445, \u0438 \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441 \u043d\u0438\u043c \u043b\u0435\u0433\u0435\u043d\u0434\u044b \u2014 \u044d\u0442\u043e \u043d\u0435\u0438\u0441\u0442\u043e\u0449\u0438\u043c\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0441\u0442\u0440\u0430\u0448\u043d\u044b\u0445 \u0438\u0441\u0442\u043e\u0440\u0438\u0439, \u043e\u0442 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043b\u044e\u0431\u043e\u043c\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u0431\u0443\u0434\u0435\u0442 \u0441\u0442\u0440\u0430\u0448\u043d\u043e \u0437\u0430\u0441\u044b\u043f\u0430\u0442\u044c. \u0412\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u043d\u0430 \u043c\u044b \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e[:pl]Nie jest tajemnic\u0105, \u017ce koszmary senne s\u0105 cz\u0119stym zjawiskiem u dzieci, ale czasami mog\u0105 wyst\u0105pi\u0107 r\u00f3wnie\u017c u doros\u0142ych. Wykorzystuj\u0105c noc Halloween i jej bezpo\u015bredni zwi\u0105zek z koszmarami...[:]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/karibiandescanso.com\/fr\/tiempo-de-pesadillas\/\" \/>\n<meta property=\"og:site_name\" content=\"Karibian Descanso\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-31T08:09:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-24T13:32:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/karibiandescanso.com\/wp-content\/uploads\/2019\/09\/PORTADA-BLOG.png\" \/>\n\t<meta property=\"og:image:width\" content=\"588\" \/>\n\t<meta property=\"og:image:height\" content=\"332\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Karibian Descanso\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karibian Descanso\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/karibiandescanso.com\/fr\/tiempo-de-pesadillas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/karibiandescanso.com\/fr\/tiempo-de-pesadillas\/\"},\"author\":{\"name\":\"Karibian Descanso\",\"@id\":\"https:\/\/karibiandescanso.com\/#\/schema\/person\/23be63b9b19bd8da8980c8eecdd69d30\"},\"headline\":\"CZAS NA KOSZMARY\",\"datePublished\":\"2019-10-31T08:09:05+00:00\",\"dateModified\":\"2024-07-24T13:32:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/karibiandescanso.com\/fr\/tiempo-de-pesadillas\/\"},\"wordCount\":6829,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/karibiandescanso.com\/fr\/tiempo-de-pesadillas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/karibiandescanso.com\/wp-content\/uploads\/2019\/09\/PORTADA-BLOG.png\",\"keywords\":[\"Pesadillas\",\"karibian descanso\",\"Descanso\",\"Colchon\",\"Luxury\",\"Pocket Spring\",\"Halloween\"],\"articleSection\":[\"Sin categor\u00eda\",\"noticias\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/karibiandescanso.com\/fr\/tiempo-de-pesadillas\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/karibiandescanso.com\/fr\/tiempo-de-pesadillas\/\",\"url\":\"https:\/\/karibiandescanso.com\/fr\/tiempo-de-pesadillas\/\",\"name\":\"[:es]TIEMPO DE PESADILLAS[:en]NIGHTMARE TIME[:fr]TEMPS DE CAUCHEMARS[:ru]\u0412\u0420\u0415\u041c\u042f \u0421\u0422\u0420\u0410\u0428\u041d\u042b\u0425 \u0421\u041d\u041e\u0412[:pl]CZAS NA KOSZMARY[:] - 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