{"id":2205,"date":"2019-01-23T12:06:10","date_gmt":"2019-01-23T11:06:10","guid":{"rendered":"https:\/\/www.karibiandescanso.com\/?p=2205"},"modified":"2019-03-08T18:22:48","modified_gmt":"2019-03-08T17:22:48","slug":"descanso-y-vida-sana-para-2019","status":"publish","type":"post","link":"https:\/\/karibiandescanso.com\/ru\/descanso-y-vida-sana-para-2019\/","title":{"rendered":"\u041e\u0422\u0414\u042b\u0425 \u0418  \u0417\u0414\u041e\u0420\u041e\u0412\u042b\u0419 2019 \u0413\u041e\u0414\u0423"},"content":{"rendered":"<h5><b>\u041e\u0414\u041d\u0410<\/b><b> <\/b><b>\u0418\u0417<\/b><b> <\/b><b>\u0426\u0415\u041b\u0415\u0419<\/b><b> <\/b><b>\u0412<\/b><b> <\/b><b>\u041d\u041e\u0412\u041e\u041c<\/b><b> <\/b><b>\u0413\u041e\u0414\u0423<\/b><b> <\/b><b>\u2014 <\/b><b>\u0411\u041e\u041b\u042c\u0428\u0415<\/b><b> <\/b><b>\u0421\u041f\u0410\u0422\u042c<\/b><b><span class=\"Apple-converted-space\">\u00a0<\/span><\/b><\/h5>\r\n<p style=\"text-align: justify;\">\u0421 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\u0434\u0438\u0435\u0442\u0443 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044f \u044d\u0442\u043e\u0442<b> \u0441\u043f\u0438\u0441\u043e\u043a, \u0447\u0430\u0441\u0442\u043e \u043c\u044b \u0437\u0430\u0431\u044b\u0432\u0430\u0435\u043c \u043d\u0435\u0447\u0442\u043e \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u0435\u0435 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0438 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0435 \u2014 \u0441\u043e\u043d.<\/b><\/p>\r\n<p>\u041a\u043e\u043c\u043f\u0430\u043d\u0438\u044f <a href=\"https:\/\/www.karibiandescanso.com\/ru\"><b>Karibian Descanso<\/b><\/a> \u0442\u043e\u0436\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0430 \u043f\u0435\u0440\u0435\u0434 \u0441\u043e\u0431\u043e\u0439 \u0437\u0430\u0434\u0430\u0447\u0443: \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u043a\u043b\u0438\u0435\u043d\u0442\u0430\u043c \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u0442\u0434\u044b\u0445 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0433\u043e 2019 \u0433\u043e\u0434\u0430. \u0425\u043e\u0442\u0438\u0442\u0435 \u0443\u0437\u043d\u0430\u0442\u044c, \u043a\u0430\u043a \u0438\u043c\u0435\u043d\u043d\u043e?<\/p>\r\n<h5 style=\"text-align: justify;\"><a href=\"https:\/\/www.karibiandescanso.com\/ru\/sueno-de-calidad\/\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-4046\" src=\"https:\/\/www.karibiandescanso.com\/wp-content\/uploads\/2019\/01\/1-ruso-.png\" alt=\"\" width=\"335\" height=\"436\" \/><\/strong><\/a><\/h5>\r\n<h5 style=\"text-align: justify;\"><a href=\"https:\/\/www.karibiandescanso.com\/ru\/alimentosquemejorantudescanso\/\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-4049 \" src=\"https:\/\/www.karibiandescanso.com\/wp-content\/uploads\/2019\/01\/2-RUSO-FINAL-.png\" alt=\"\" width=\"335\" height=\"437\" \/><\/strong><\/a><\/h5>\r\n<h5><a href=\"https:\/\/www.karibiandescanso.com\/ru\/noticias\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-4048\" src=\"https:\/\/www.karibiandescanso.com\/wp-content\/uploads\/2019\/01\/3-ruso-.png\" alt=\"\" width=\"335\" height=\"436\" \/><\/a><\/h5>\r\n<h5>\u00a0<\/h5>\r\n<h5>\u00a0<\/h5>\r\n<h5>\u00a0<\/h5>\r\n<h5>\u00a0<\/h5>\r\n<h5>\u00a0<\/h5>\r\n<p>&nbsp;<\/p>\r\n<h5>\u00a0<\/h5>\r\n<h5>\u00a0<\/h5>\r\n<h5>\u00a0<\/h5>\r\n<h5>\u00a0<\/h5>\r\n<p>&nbsp;<\/p>\r\n<h5>\u00a0<\/h5>\r\n<h5>\u00a0<\/h5>\r\n<h5><b>\u0421\u041e\u041d<\/b><b> <\/b><b>\u041d\u0415<\/b><b> <\/b><b>\u041e\u0422\u041d\u041e\u0421\u0418\u0422\u0421\u042f<\/b><b> <\/b><b>\u041a<\/b><b> <\/b><b>\u041d\u0410\u0428\u0418\u041c<\/b><b> <\/b><b>\u041f\u0420\u0418\u041e\u0420\u0418\u0422\u0415\u0422\u0410\u041c<\/b><\/h5>\r\n<p style=\"text-align: justify;\">\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0430\u044f \u0436\u0438\u0437\u043d\u044c \u043d\u0435\u0441\u0435\u0442\u0441\u044f \u0432 \u0431\u0435\u0448\u0435\u043d\u043e\u043c \u0440\u0438\u0442\u043c\u0435. \u041c\u044b \u043e\u0442\u0434\u0430\u0435\u043c \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442 \u0440\u0430\u0437\u043d\u044b\u043c \u0432\u0438\u0434\u0430\u043c \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u0447\u0430\u0441\u044b \u043e\u0442\u0434\u044b\u0445\u0430 \u043e\u0442\u0445\u043e\u0434\u044f\u0442 \u043d\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0439 \u043f\u043b\u0430\u043d. \u041f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f, 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\u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0435 \u0441\u0438\u043b\u044b, \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0438 \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u043c \u0434\u043b\u044f \u0443\u0441\u043f\u0435\u0448\u043d\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043d\u043e\u0432\u043e\u0433\u043e \u0434\u043d\u044f.<\/p>\r\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.karibiandescanso.com\/ru\/productos\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3574 \" src=\"https:\/\/www.karibiandescanso.com\/wp-content\/uploads\/2019\/01\/1-colchon-.png\" alt=\"\" width=\"392\" height=\"355\" \/><\/a>\u041e\u0442\u0434\u044b\u0445 \u0438\u043c\u0435\u0435\u0442 \u043e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0439 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\u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u0441\u043e\u043d \u0432\u043e \u0432\u0441\u0435\u0445 \u0444\u0430\u0437\u0430\u0445. \u0421\u043e\u043d \u2014 \u044d\u0442\u043e \u043e\u0434\u043d\u043e \u0438\u0437 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0439. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043e\u043d \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u043d\u0430\u0448\u0435\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u0434\u043b\u044f \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b.<\/p>\r\n<p style=\"text-align: justify;\"><!-- \/wp:image --><\/p>\r\n<p style=\"text-align: justify;\"><b>Karibian Descanso<\/b> \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432 \u0440\u0430\u0441\u043f\u043e\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u043b\u0443\u0447\u0448\u0438\u0435 \u0442\u043e\u0432\u0430\u0440\u044b \u0434\u043b\u044f \u043e\u0442\u0434\u044b\u0445\u0430, \u0447\u0442\u043e\u0431\u044b \u0432\u044b \u0437\u0430\u0431\u044b\u043b\u0438 \u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441\u043e \u0441\u043d\u043e\u043c. \u0412\u044b\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043c\u0430\u0442\u0440\u0430\u0441\u044b \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0441\u0438\u043b\u044b. \u041e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0446\u0435\u043b\u044c \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 \u2014 \u0432\u044b\u043f\u0443\u0441\u043a\u0430\u0442\u044c \u0431\u0435\u0437\u0443\u043f\u0440\u0435\u0447\u043d\u0443\u044e \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u044e \u0434\u043b\u044f \u043f\u043e\u0438\u0441\u0442\u0438\u043d\u0435 \u0432\u043e\u043b\u0448\u0435\u0431\u043d\u044b\u0445 \u043d\u043e\u0447\u0435\u0439. \u0422\u0430\u043a \u043c\u043d\u043e\u0433\u043e \u043b\u044e\u0434\u0435\u0439 \u0435\u0449\u0435 \u0436\u0434\u0443\u0442 \u043e\u0441\u0443\u0449\u0435\u0441\u0442\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u0439 \u043c\u0435\u0447\u0442\u044b \u2014 \u043d\u0430\u043c \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043d\u0435\u043b\u044c\u0437\u044f \u0442\u0435\u0440\u044f\u0442\u044c \u0432\u0440\u0435\u043c\u0435\u043d\u0438!<\/p>\r\n<p style=\"text-align: justify;\"><b>\u041a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043d\u0430<\/b> \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0446\u0435\u043b\u043e\u0433\u043e \u0440\u044f\u0434\u0430 \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u0432. \u041d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0430\u043c \u0443\u0434\u0430\u0435\u0442\u0441\u044f \u043b\u0435\u0433\u043a\u043e \u0437\u0430\u0441\u043d\u0443\u0442\u044c \u0438 \u043f\u0440\u043e\u0441\u043d\u0443\u0442\u044c\u0441\u044f \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0432\u0448\u0438\u043c. \u0414\u043b\u044f \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u0432\u0430\u0448\u0438 \u043d\u043e\u0447\u0438 \u2014 \u0438, \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435, \u0434\u043d\u0438 \u2014 \u0441\u0442\u0430\u043b\u0438 \u043f\u0440\u0438\u044f\u0442\u043d\u0435\u0435, \u043c\u043e\u0436\u043d\u043e \u0432\u043d\u0435\u0441\u0442\u0438 \u0432 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u0440\u044f\u0434 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u043b\u0443\u0447\u0448\u0435 \u0441\u043f\u0430\u0442\u044c.<\/p>\r\n<p style=\"text-align: justify;\"><!-- wp:image {\"id\":3566,\"width\":353,\"height\":310} --><\/p>\r\n<p style=\"text-align: justify;\"><!-- \/wp:image --><\/p>\r\n<p style=\"text-align: justify;\">\u0412\u0441\u0442\u0430\u043d\u044c\u0442\u0435 \u00ab\u0441 \u0442\u043e\u0439 \u043d\u043e\u0433\u0438\u00bb \u0438 \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u043d\u043e\u0432\u044b\u0439 \u0433\u043e\u0434 \u0441 \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u043e\u0442\u0434\u044b\u0445\u0430! <b>Karibian Descanso<\/b> \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043b\u0443\u0447\u0448\u0438\u0435 \u0438\u0437 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u043d\u0430 \u0440\u044b\u043d\u043a\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u043e\u0432, \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0438 \u0438\u043d\u043d\u043e\u0432\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u043a\u0438. \u041d\u0435 \u0437\u0430\u0431\u0443\u0434\u044c\u0442\u0435: \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043c\u0430\u0442\u0440\u0430\u0441 \u2014 \u044d\u0442\u043e \u0432\u043a\u043b\u0430\u0434 \u0432 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0434\u043e\u0441\u0442\u043e\u0439\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0436\u0438\u0437\u043d\u0438.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u041e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u0446\u0435\u043b\u0435\u0439 \u0441\u0432\u044f\u0437\u0430\u043d\u0430 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435\u043c. \u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u0438\u0434\u0435\u0438: \u0431\u0440\u043e\u0441\u0438\u0442\u044c \u043a\u0443\u0440\u0438\u0442\u044c, \u0431\u044b\u0442\u044c \u044d\u043a\u043e\u043d\u043e\u043c\u043d\u0435\u0435, \u0441\u0435\u0441\u0442\u044c \u043d\u0430 \u0434\u0438\u0435\u0442\u0443 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c.<\/p>\n","protected":false},"author":2,"featured_media":3526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,10],"tags":[25,27,80,88,91,114,116,117,121,127,128],"class_list":["post-2205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","category-noticias","tag-karibian-descanso","tag-salud","tag-colchon","tag-healthylife","tag-mattress","tag-matelas","tag-viscoelasticas","tag-muelles","tag-ressorts","tag-pocketspring","tag-hr"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041e\u0422\u0414\u042b\u0425 \u0418 \u0417\u0414\u041e\u0420\u041e\u0412\u042b\u0419 2019 \u0413\u041e\u0414\u0423  - Karibian Descanso<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karibiandescanso.com\/descanso-y-vida-sana-para-2019\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:es]DESCANSO Y VIDA SANA PARA 2019[:en]REST AND A HEALTHY LIFESTYLE FOR 2019[:fr]REPOS ET VIE SAINE POUR 2019[:ru]\u041e\u0422\u0414\u042b\u0425 \u0418 \u0417\u0414\u041e\u0420\u041e\u0412\u042b\u0419 2019 \u0413\u041e\u0414\u0423 [:] - Karibian Descanso\" \/>\n<meta property=\"og:description\" content=\"[:es]Empieza un nuevo a\u00f1o y es habitual hacer una lista de prop\u00f3sitos. Generalmente, olvidamos que el descanso es vital e importante. Desde Karibian descanso, ofrecemos una serie de pautas saludables .[:en]January is the month par excellence\u00a0for resolutions. At Karibian Descanso, our resolution is for you to sleep perfectly throughout 2019. Do you want to know how? [:fr]Avec l\u2019arriv\u00e9e de 2019, nous avons une nouvelle ann\u00e9e devant nous. Chez Karibian Descanso\u00a0nous nous avons propos\u00e9: t\u2019offrir le repos parfait pendant tout le 2019. Voulez-vous savoir comment?[:ru]\u041e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u0446\u0435\u043b\u0435\u0439 \u0441\u0432\u044f\u0437\u0430\u043d\u0430 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435\u043c. \u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0435 \u0438\u0434\u0435\u0438: \u0431\u0440\u043e\u0441\u0438\u0442\u044c \u043a\u0443\u0440\u0438\u0442\u044c, \u0431\u044b\u0442\u044c \u044d\u043a\u043e\u043d\u043e\u043c\u043d\u0435\u0435, \u0441\u0435\u0441\u0442\u044c \u043d\u0430 \u0434\u0438\u0435\u0442\u0443 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c. 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