07 May II OPEN INTERNACIONAL
Karibian Descanso collaborated as Gold sponsor of the II International Women’s Tennis Open W35 “Ciudad de Yecla”, which took place from April 29 to May 5, 2024. This International Tournament represents a show of commitment to sport and people.
The event was held for a week, with different important events, reiterating the commitment to women’s sports. This tournament has welcomed players from more than 30 countries, thus promoting a high level of competition and international quality in it.
SPORTS AND REST
Sleep and sport have always gone hand in hand. To perform 100% and adequately, a good rest is essential. Thus, not only the resistance of the body will be improved, but also that of the mind. Rest is a way to recharge energy.
Sleep and recovery not only help you be more rested, but also free the body from fatigue. After all, this is key to being able to improve and continue developing skills without problem after a long training session.
Tennis is one of the most demanding sports, both physically and mentally, since it requires great endurance and physical preparation to be able to practice it regularly. A rested mind is more prepared to make decisions at key moments, and to overcome obstacles. challenges and adversities posed by the competition.
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